Karate and Silambam

               Karate in our school offers a unique opportunity for students to develop both physical and mental skills. It's more than just a martial art; it can be a valuable tool for self-defense, fitness, and personal growth. 

Karate fosters concentration, focus, and self-control, which can be beneficial in academic settings. Karate training often involves working with others, helping students develop respect, teamwork, and communication skills. 

In our school students participated in various competition and got various belts , medals and certificates.

Silambam, an ancient Indian martial art originating in Tamil Nadu, is increasingly being introduced in schools as part of a broader focus on traditional arts and self-defense. |In our school we are adopting Silambam to promote physical activity, teach self-discipline, and foster an understanding of Indian culture. 

Yoga

                   Yoga offers numerous benefits for students, impacting their physical, mental, and emotional well-being, ultimately leading to improved academic performance and a more holistic approach to life. By incorporating yoga in our school, students can reduce stress, enhance concentration, improve physical fitness, and develop emotional stability. 

In yoga our students are experts in doing various Ashanas and many students won shields and certificates in various competition related to yoga.